Family therapy can help · Help for service members and. There are four main ideas in preventing relapse. First, relapse is a gradual process with different stages. The goal of treatment is to help people recognize the early stages, when the chances of success are greater.
Second, recovery is a process of personal growth with developmental milestones. Each stage of recovery has its own risks of relapse. Third, the main tools for preventing relapse are cognitive therapy and mind-body relaxation, which modify negative thoughts and develop healthy coping skills. Fourth, most relapses can be explained by a few basic rules.
Educating customers about these few rules can help them focus on what's important. Sometimes, relapse can be a change from alcohol or drug addiction to another addictive behavior. If you've been to an addiction treatment provider in the past, they may offer suggestions and options for former students in their treatment program. However, if you had a painful experience when detoxing the first time, you may want to avoid addiction treatment to treat the relapse.
I try to help clients understand that wanting to get their old life back is like wishing for a relapse.
